Running - Male (Side)

Assortment of men running in side profile with unique strides and running poses. Outlined and detailed silhouette drawings are available.

Group of men running in side profile illustrated with clothing details

Assortment of men running in side profile with unique strides and running poses. Outlined and detailed silhouette drawings are available.

Outline silhouettes of a collection of men in running postures drawn in side profile

Common Questions
Common Questions
Common Questions
How many calories does running burn?
According to Dr. Daniel V.Vigil, a professor at the health sciences department at UCLA, a general estimate for calories burned while running one mile is around 100 calories. However, this depends greatly on weight. Speed doesn’t play a major factor in the amount of calories burned, and the same amount of calories can be burning by running a longer time at a slower pace.
What should you wear while running?
Ventilated clothing that wicks away sweat is ideal for running. The weather outside informs the runner what to wear to stay comfortable. For warmer weather, shorts, a shirt, and socks are optimal, and winter running clothes may include insulated versions of the former mentioned to help keep warm.
What should you eat before running?
Ideal foods to eat before running should be easily digestible to provide the runner with instant fuel. Foods in higher carbohydrate content are the best. Some options are a banana and almond butter, turkey and cheese on whole-wheat bread, oatmeal and berries, and avocado toast.

Details

*Under Development*

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Style: Casual exercise

Drawings include:
Running Men side elevation (detail), side (outline)

Downloads

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Text by
Updated on
Humans