Sleeping Positions

Two people on a King Size Bed in the Starfish Sleeping Position

Sleeping positions refer to the various natural postures that our bodies take on when sleeping. Linked to our unique individual personality types, our sleep patterns and positions are often indicators that can provide insights into a person’s character. While humans engage in all of the assorted sleeping positions at one time or another, the position that feels most comfortable and natural to yourself may reveal a lot about your current health and psyche.

Common Questions

* Under Development *

Fetal Sleep Position
Drawing of a Queen Bed with a man and woman in Fetal Sleeping Positions
The Fetal Position is a side sleeping posture in which a sleeper’s knees are curled inward toward their chest as if they were a baby in the womb. A comfortable and natural position for the spine, the fetal position is preferred by 41% of sleepers and is often favored by shy and sensitive people.
The Fetal Position is a side sleeping posture in which a sleeper’s knees are curled inward toward their chest as if they were a baby in the womb. A comfortable and natural position for the spine, the fetal position is preferred by 41% of sleepers and is often favored by shy and sensitive people.
Fetal Sleep Position

*Under Development*

Posture (General): Side
Posture (Detail): Knees curled toward chest (tight)
Personality: Shy, sensitive
Percentage Sleepers: 41%

Drawings include:
Male and female Fetal Sleeping Position plan (Queen Size Bed), plan (outlines)

Details & Downloads
Semi-Fetal Sleep Position
Two people in Semi-Fetal Sleeping Positions on a Queen Size Bed
The Semi-Fetal Position is a common side sleeping posture in which a sleeper’s knees are casually curled inward toward the chest without being fully curled into the fetal position. A natural posture, the semi-fetal position is preferred by 19% of people and often associated with calm and comfort.
The Semi-Fetal Position is a common side sleeping posture in which a sleeper’s knees are casually curled inward toward the chest without being fully curled into the fetal position. A natural posture, the semi-fetal position is preferred by 19% of people and often associated with calm and comfort.
Semi-Fetal Sleep Position

*Under Development*

Posture (General): Side
Posture (Detail): Knees curled toward chest (loose)
Personality: Comfortable, calm
Percentage Sleepers: 19% Semi-fetal, 60% Side (General)

Drawings include:
Male and female Semi-Fetal Sleeping Position plan (Queen Size Bed), plan (outlines)

Details & Downloads
Back Sleeping Position
Drawing of a woman and man laying on a Queen Bed in Back Sleeping Position
The Back Sleep Position is a posture in which a person sleeps directly on their back with a casual placement of their arms. The back posture is often associated with healthy bodied people that may have workaholic or entrepreneurial traits. It is estimated that 14% of people sleep on their backs.
The Back Sleep Position is a posture in which a person sleeps directly on their back with a casual placement of their arms. The back posture is often associated with healthy bodied people that may have workaholic or entrepreneurial traits. It is estimated that 14% of people sleep on their backs.
Back Sleeping Position

*Under Development*

Posture (General): Back
Posture (Detail): Supine, straight back, neutral spine and neck
Personality: Healthy body, workaholic, entrepreneurial
Percentage Sleepers: 14%

Drawings include:
Male and female Back Sleeping Position plan (Queen Size Bed), plan (outlines)

Details & Downloads
Soldier Sleeping Position
Drawing of two people in Soldier Sleeping Position on a Queen Bed
The Soldier Sleep Position is a general sleeping posture where a person sleeps on their back with their arms directly at their sides. Sleeping in soldier position is preferred by 8% of people and often linked with individuals that are strong, silent, structured, and focused in their daily lives.
The Soldier Sleep Position is a general sleeping posture where a person sleeps on their back with their arms directly at their sides. Sleeping in soldier position is preferred by 8% of people and often linked with individuals that are strong, silent, structured, and focused in their daily lives.
Soldier Sleeping Position

*Under Development*

Posture (General): Back
Posture (Detail): Arms straight down to side
Personality: Strong, silent, focused
Percentage Sleepers: 8%

Drawings include:
Male and female Soldier Sleeping Position plan (Queen Size Bed), plan (outlines)

Details & Downloads
Log Sleeping Position
Illustration of two people in the Log Sleeping Position on a Queen Size Bed
The Log Sleep Position is a sleeping posture in which a person sleeps on their side with straight arms and legs. Though the log sleeping position seems like a very stiff posture, the personalities of the 15% of people that favor log position are often sociable, trusting, friendly, and trusting.
The Log Sleep Position is a sleeping posture in which a person sleeps on their side with straight arms and legs. Though the log sleeping position seems like a very stiff posture, the personalities of the 15% of people that favor log position are often sociable, trusting, friendly, and trusting.
Log Sleeping Position

*Under Development*

Posture (General): Side
Posture (Detail): Arms and legs straight
Personality: Sociable, trusting
Percentage Sleepers: 15%

Drawings include:
Male and female Log Sleeping Position plan (Queen Size Bed), plan (outlines)

Details & Downloads