Treadmills are pieces of exercise equipment where a user can run, jog, or walk on a flat or inclined surface while physically remaining in the same place. Treadmills are comprised of a wide conveyer belt that is commonly driven at configurable speeds by an electric power motor. Because treadmills are flexible and efficient workouts for use in public gyms or privately at home, the treadmill remains the best selling fixture of exercise equipment for sale. Treadmills vary among the features that they provide, but their dimensions are commonly 81” | 206 cm long, 34” | 86 cm wide, with a height of 55” | 140 cm.
An exercise bicycle, or stationary bicycle, exercise bike, spinning bike, or exercycle, is a fundamental piece of exercise equipment for use at the gym, spin class, or at home. Constructed as a machine that transfers the proportions of an ordinary bicycle into a stationary format, exercise bicycles today have transformed through the incorporation of mechanisms and monitors for added resistance settings and performance tracking for more targeted workouts. The low-impact design of an exercise bicycle has made it popular for general fitness exercise, endurance, weight loss, physical therapy, and indoor training for cycling events.